Usually I do not do this- but this year:
1) Some sort of exercise every day - WWii/ Swim/ walk the halls
2) Cut to three sodas a week by Feb and no more after then. Replace soda with tea
3) Call mom twice a week- and Scott's mom weekly- even if she doesn't answer the phone.
4) Spend an hour in conversation with my hubby daily. Move it to two hours by February.It is surprising that we can live together and sometimes not get an hour in converstation.
5) Find one volunteer activity that I enjoy
6) go to the doctor