SMART Goal one is, "Under 200".
I would like to accomplish this by December 30.
Have a bet with my son in law to lose 30 lbs before Christmas.
This will get me past the 200 mark.
If I am at the 200 mark at the end of the year,
I will have accomplished this goal
(even if I lose the bet with my sil and have to give him the 100 bucks).
Boy this is scary to put this in writing.
This is the weight I put on after my husband left the Army- 17 years ago in December.
It was gained mostly in the last seven years
while dealing with stressful extended family situations and a stressful job.
Letting both of these things go will be my other goal during this time.
Indifference instead of intense dislike.
Any input will be appreciated along the way- as long as it is encouraging.
Of course if I divert from my healthy living blog and go into politics
comment any way you would like!
This blog is going to get some serious work outs!